Vegan/Vegetarian Options at Disneyland
Make sure to always let your server know you are vegan/vegetarian and always ask for everything without cheese and dairy and be careful of sauces!
If eating at a table service restaurant not listed here, call 714-781-DINE to make a reservation and to speak with a manager or chef to discuss your vegan/vegetarian needs. They can accommodate you with something delicious!
All of these dishes are Vegetarian.
* = Vegan
DISNEYLAND:
Adventureland
Bengal BBQ
*Vegetable Skewers
Cheese-filled pretzels
Yogurt Parfait
Tiki Hut
Dole Whip
Critter Country
Hungry Bear Restaurant
*Veggie Burger can sub apple slices for fries! Vegan ask for no cheese
Fantasyland
Village Haus
*Veggie Burger vegan ask for no cheese
Frontierland
Rancho del Zocalo
*Veggie Burrito vegan ask for no cheese
*Tostada Salad sub sautéed veggies instead of meat
*Soft Tacos Monterrey vegans request no cheese, no sour cream
Stage Door Cafe
Funnel Cake
New Orleans Square
Royal Street Veranda
*Gumbo in a sourdough bread bowl vegan ask for no cheese
Café Orleans
*Pomme Frites vegan ask for no cheese
*Creole Ratatouille vegan ask for no cheese
Mickey Beignets
Monte Cristo vegetarian ask for cheese only
Blue Bayou
*Portobello Mushrooms
*Couscous Maque Choux
French Market
Four Cheese Pasta
Vegetable Gratin
Tomorrowland
Pizza Port
*Terra Nova Pasta vegan ask for no cheese
Starfield Greens salad
Cheese pizza
Tomorrowland Terrace
*Portobello mushroom roasted red pepper sandwich vegan ask for no cheese, no sauce, gluten-free bread
*Veggie Burger vegan ask for no cheese
CALIFORNIA ADVENTURE:
Golden State
World of Color Picnic @ Sonoma Terrace
*Mediterranean Platter Lemon cake NOT vegan
Pacific Wharf
Pacific Wharf Café
*Vegetarian Chili in a bread bowl vegan ask for no cheese
Lucky Fortune Cookery
*Teriyaki Tofu Bowl vegan be careful of sauce choices, ask chef/server
Cocina Cucamonga Mexican
*Veggie Burrito vegan ask for no cheese
Downtown Disney:
Jamba Juice
*All-fruit smoothies
*Steel Cut Oats beware of add-ons like brown sugar crumble and apple cinnamon toppings as they have milk
La Brea Bakery
*Asian Salad
Spaghetti with marinara kids menu
Tortilla Joes
*Vegetarian Burrito vegan ask for no cheese
SNACKS THROUGHOUT PARKS
*Fruit Stands
*Mickey Pretzels
*Corn on the cob vegan ask for no butter
*Minnie Mouse ‘oreo’ cookies, both chocolate and vanilla
*Pre-bagged Mickey Mouse kettle corn
*Dreyer’s strawberry whole-fruit bar
*Cotton Candy
*Popcorn the butter isn’t real butter, it’s oil!
And here is the most complete listing I found of vegetarian options at Disneyland, including hotel restaurants:
Alphabetical listing of vegetarian options
I had a lot of fun compiling the list and reading all about other vegan's experiences at Disneyland! My vegetarian uncles are visiting me in a week and we will be spending the day in Disneyland, so I am excited for this newfound knowledge. I really think Guest Relations needs to have this list on hand for guests. We do have pamphlets about food allergies and options, but I am pretty sure we don't have any kind of list like this with specific restaurants and menu items. Plus I don't like veganism being referred to as a food allergen, as it is a life choice, not an allergen. The cast member reference guide does say which restaurants have vegetarian food, but not vegan.
Blogs coming soon: Vegan St. Patrick's Day Food and Vegan trip to Disneyland with my uncles!
Happy Disney Eating!
-Gina
Great info!
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